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15 | It's Time To Sleep
I’ve recently been working on a number of projects.
Newsletter. I've revamped the newsletter so this is the new version. I'll be doing some experiments over the next few weeks in terms of content as I've heard your feedback about the newsletter being a bit long, so this week it's shorter, punchy and crispy!
Website. I'm in the process of revamping my website to make it more 2021 look and expand the content besides the blog.
YouTube. Just published my 9th video on the channel in the last 5 weeks. I'm in the process of getting a second camera for all my B-roll and looking to hire an editor so at some point I can outsource stuff such as A-cuts, colour grading, music & sound effects. I want and need to focus more on other aspects such as scripts, filming and repurposing content. I'm still experimenting with #SHORTS so you'll see below one of those 60 seconds video.
I've been thinking a lot about sleeping. I haven't had a good sleep in a while and want to change it. So I'm sharing some thoughts on this video based on a book I read from a scientist and professor of neuroscience and psychology.
Have a great week and enjoy the content below!
🎯 This Week’s Quote
There are two types of people in this world: those who look for opportunity and those who make it happen.
Disrupt Yourself by Jay Samit
📝 This Week's Blog Post
When I first came to Europe 18 years ago, I was curious about Scandinavian countries as they have high standards when it comes to economic and social policies. However, I was missing the 3 key countries in the Baltics: Estonia, Lithuania and Latvia.
Read more: 3 Things I Learnt From The Baltics
🎥 This Week's Videos
In this video I'll be doing my third #SHORTS where I show how I prepare and drink 🧉 mate from South America. This drink makes me 10x more productive.
In this video I'll be sharing 4 lessons that helped me improve my sleep. These are based on a book by Matthew Walker, a scientist and professor of neuroscience and psychology. I'll leave the link below.